Growth happens naturally when everything in you is welcome.
Sometimes you just know you need a change but you can't seem to figure out the first step. Your feelings are all over the place, your mind is racing, or you find yourself stuck in the same old patterns. I'll help you reconnect with yourself, not just with the stories of the mind but also those that are told by the body.
With about ten years of experience in helping people, I work holistically and aligned with your needs. People often describe my guidance as safe, engaged, and down-to-earth. My role isn't to tell you what to do, but to help you find your own compass by listening to yourself, your true feelings and needs.
I offer therapy in Dutch and English.
'The privilege of a lifetime is to become who you truly are.'
~ Carl Jung ~
EMDR
Mindfulness & Compassion
Parts work
Holistic Therapy
You can come to me with all kinds of questions. I often help people who are feeling down, stuck due to stress or burnout, struggling with anxiety, trauma, low self-worth or relationship issues. You're also welcome to contact me with existential questions or a sense of being lost.
My approach is experiential and body-aware. We talk, but we also tap into feelings and sensations; we explore what's happening in your body and what it's trying to tell you. I work intuitively, utilizing techniques such as EMDR, mindfulness, self-compassion, and parts work.
Together, we'll explore the different layers within yourself, so you don't get stuck on the surface, but instead get to the core. This brings clarity, peace, and space to move forward again.
Contact me
Curious about what therapy can do for you? Schedule a free consultation .
Leave me a message here and I'll get back to you as soon as possible.
E-mail:
Tel: +31624234076
